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Lighten Your Limbs With Friends
Diabetes & Endocrine System | Last Active: Jan 10, 2020 | Replies (317)Comment receiving replies
It took some effort, but I did successfully complete 5 days of walking. But I know that sometimes life just happens and you don't do what you intended and that's OK. A new week (and a New Year) gives new opportunities for renewed commitment to healthy living. Time to get "On The Road Again."
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@marvinjsturing I'm glad you could keep going. I thought I might be able to ignore the holiday work long enough to exercise, but that wasn't possible. So, I just have to forgive myself and get back on schedule.I'll need to put in twice a day one week to make up for Week 8, but I never would have made doing all the waiting on folks if I hadn't strengthened my limbs in Nov. and Dec. I would not have had the endurance. My husband has his heart disease checks in Jan, so those days are always abnormal; it all depends on how he does with the tests. I know there are days that we won't be home, so Jan. may be a disaster too. One day at a time with Willie.
Happy New Year (early)
Carol