@ginaquilts I'm not sure if this is to me or to @contentandwell. But, those of us walking or doing any exercise are feeling positive and proud that we've continued working on Lightening our Limbs. If you don't like any exercise but dance, then that's great too. "Different Strokes for Different Folks" as they say. I believe the point not to be a couch potato. Some are walking the Mayo Plan; some are doing water exercises; some are going to the gym, and who knows what else. I am just glad we haveven't quit. It sounds as if you are satisfied with your situation----dancing and eating what you want. That's fine, since it works for you. I am happy if that fulfills your plan. I hope you stay well and active. If you have questions, I'd be glad to try to answer or help you find an answer. Is there anything I can do for you?
Carol