@marvinjsturing I was away yesterday so could not post, but I am so delighted that you posted. It's exciting that we are almost at the halfway mark! Who would have thought it? The 25 minutes this 6th week is not as hard as Week 1 to me, so I think we are all getting more limber along with lightening our limbs. It has been wonderful to read the posts from you and others who have continued the walk. JK is right about intervals being better than drawn out exercises. The body needs to start slowly and end the same way. In the middle is the push. I like it that way and hope the other walkers do too. Before we know it, we'll be in 2019 and celebrating the completion of our twelve weeks. I am so looking forward to saying that. After twelve, I am going to continue; I am definitely in the Mayo plan exercise now. Willie's "On the Road Again" and other inspiring songs have made me feel a spring in my step. I like the feeling of accomplishment and lightening my limbs even more.
Carol

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