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Lighten Your Limbs With Friends
Diabetes & Endocrine System | Last Active: Jan 10, 2020 | Replies (317)Comment receiving replies
@contentandwell It sounds as if you are doing everything right. We just don't eat out any more because I know chefs use high levels of seasonings. We know everything tastes better with salt and butter and cream and all the seasonings that we shouldn't use. I cook it and know what's in it. Mrs. Dash has become my best friend! You have almost everything under control. That's a big plus.
You have a lovely family.
Carol
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@retiredteachers we try to confine ourselves to restaurants that don't mass produce but customize meals so I can order things with no salt. We have one favorite restaurant for that, a slightly expensive one, and we often go to another where we can dine for less money but they will cook many things without the addition of salt. We are trying a new restaurant tonight but I think they will probably customize too.
I've never tried Mrs. Dash, I think I'll check that out.
Thanks, that was in the fall when we visited our son and his fiancee in CO. I posted it because I had mentioned my husband. I think he looks pretty good for his age.
JK