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Lighten Your Limbs With Friends
Diabetes & Endocrine System | Last Active: Jan 10, 2020 | Replies (317)Comment receiving replies
It is hard to believe but tomorrow completes Week 4---a whole month of Lightening our Limbs! That is amazing to me. Every time we hit a goal, I am so excited that we're keeping on. I hope everyone is with me still as we check off Week four and start Week 5 on Friday. We are almost 1/2 way through the Mayo Plan. What a difference it has made! How is everyone doing?
@retiredteacher, Carol
Replies to "It is hard to believe but tomorrow completes Week 4---a whole month of Lightening our Limbs!..."
@retiredteacher I am really excited for the members who were inspired to get moving with your nudging. It has helped me along too, even though I was already doing quite a bit of exercise. I'm the type of person who needs incentives and between the goals on my fitness tracker, knowing my son sees my progress because he has the same tracker, and this forum, I am really trying to stay inspired at a time when I was losing momentum.
I am still having trouble controlling my diet though. Each day I think I will be better and I think I am doing a little bit better each day.
JK
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Worked really hard this week putting in extra days. Will do my best to get my days in next week, but I will be heading for Rochester on Monday. On Tuesday, I have my 6 month PET scan (pancreatic cancer) and an ultrasound of my kidneys.