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Lighten Your Limbs With Friends

Diabetes & Endocrine System | Last Active: Jan 10, 2020 | Replies (317)
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@marvinjsturing

I took the day off yesterday. All the kids and grandkids were home so I just enjoyed visiting with them. Will get back at it later today. I am feeling good about the progress I am making. Hard to imagine we're on week four already, but as Kermit the Frog always says, "Times sure fun when you're having flies."

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Retired Teacher | @retiredteacher | Nov 23, 2018

Yeah! That's great, Marvin. We're doing really well. Everyone I hear from has made progress and feeling heathier. Some have added other exercises to go with the walking. I added going up and down my stairs. That really gets my legs! I can't wait to see where we all are at Week 12! Glad you had a Happy Thanksgiving. The next eating challenge is Christmas. But, even with Thanksgiving food, I was able to monitor myself. I thought, I don't want to exercise and then undo it all by eating wrong.
@retiredteacher, Carol
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