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@parrotqueen

I am so sorry you are going through this. There are other ways to deal with osteoporosis. I am using better nutrition, supplements, and I am also using a low-dose estrogen patch. My DEXA scan score was -5.7 and I was fracturing. That has stopped. I am taking boron (6 mg four times a day), Vitamins D3 and K2 (mk4, mk7), a little potassium, two kinds of magnesium (magnesium glycinate and magnesium L-threonate), and a little calcium (I try to get calcium from food - but I take one tablet a day to cover what I am not getting from food). I am no longer fracturing. I will be getting a DEXA scan as soon as the pandemic is over. There is a group on Facebook called Osteoporosis Natural Remedies where people post their before and after scores and what they did to improve. I wish you good luck.

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Replies to "I am so sorry you are going through this. There are other ways to deal with..."

I am so sorry you are going through this. There are other ways to deal
> with osteoporosis. I am using better nutrition, supplements, and I am also
> using a low-dose estrogen patch. My DEXA scan score was -5.7 and I was
> fracturing. That has stopped. I am taking boron (6 mg four times a day),
> Vitamins D3 and K2 (mk4, mk7), a little potassium, two kinds of magnesium
> (magnesium glycinate and magnesium L-threonate), and a little calcium (I
> try to get calcium from food – but I take one tablet a day to cover what I
> am not getting from food). I am no longer fracturing. I will be getting a
> DEXA scan as soon as the pandemic is over. There is a group on Facebook
> called Osteoporosis Natural Remedies where people post their before and
> after scores and what they did to improve. I wish you good luck.