← Return to Uterine Papillary Serous Carcinoma: What treatments did you have?

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@polkagal

I think different things work for different people. But I think those basic, common-sense things we all know about- like eating right, drinking water, exercising, getting adequate rest - do help. This was especially true for me during treatment, as I am a teacher and all of my treatments took place during the school year. I managed to get through the week ok, then would make sure I allowed myself to rest in the evenings or on weekends. I told myself it was ok not to worry so much about the house or other obligations. Now as I get further into post-treatment, the fatigue I have isn't so pronounced, but I do find I tire more easily, or can't do something as long without resting - it seems to be a stamina thing. I decided it was ok to break up tasks, instead of always pushing through until something was completely done. I was a pretty healthy eater before cancer, but there is always room for improvement, so I am trying to eat more fruits & veggies, and less processed foods and sugar. I do try to walk every day, and I also do yoga - which I was not able to do for several months due to the surgery and treatments, and I noticed a big difference in how I felt. I truly believe the healthy eating and exercising I was already following pre-cancer aided in my quick recovery after surgery, and also helped me to manage chemo side effects, so I believe it will help me to build myself back up now. I think it's important to be proactive - find what works for you and don't worry about what you can't do. Be patient and forgiving with yourself!

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Replies to "I think different things work for different people. But I think those basic, common-sense things we..."

We sound like twins! I too am a a teacher but took my treatments in the summer and into the fall. Proactive is the ONLY way to get things done. Now my question is what should I be aware of. In terms of signs it may be recurring? I truly believe i will NOT let that happen as best I can but just in case...sometimes I have sore armpits but not for long and not everyday.. So much of what happens I think is late effects from the chemo.. I never had neuropathy until after the 6th treatment and then it got worse 3 months after I was done! But i keep on moving no matter what...try to maintain a smiling face aalthough very hard some days and I just keep on believing I can not let it beat me..Wish I new more about it and also how to starve it. I read Jane McCllellands book.