I wanted to share with the group something new I am trying which has helped me tremendously in three days. It is called the specific carbohydrate diet and comes from Elaine Gottschild. It is an old theory which has gained a great deal of traction again in recent years. Lots of free information on the internet that is readily accessible and free . Diet made a lot of sense to me and it seems to be working. I have had solid BMs in three months. Hope others here check it out for bloating and diarrhea. Diet is both simple and complicated. Worth checking into.