@starkl @migizii @butch24350 I am in such a similar position. I thought I was doing great, exercising a lot and feeling good. Then I fell from a pre-syncope episode, fractured my “greater trochanter of L femur” (hip) and have been in pain ever since and worried about a fall, particularly with winter almost here, with its icy parking lots.
I can still be independent and have resumed exercise, painfully. I was told I cannot make anything worse so I can do what I can tolerate, the fracture is not a weight-bearing area.
I had been planning to start/resume doing yoga (I had done some in the past) but that’s out now, it’s too difficult to get down and back up from the floor.

This article came in my email this morning about osteoporosis medications. I have found “everydayhealth” to be a fairly reliable source for information and I think there are not too many sources for objective appraisals of medicines.
https://www.everydayhealth.com/news/osteoporosis-drugs-safe-dangerous/?slot=0&xid=nl_EHNLwomenshealth_2019-11-09_18569130&utm_source=Newsletters&nl_key=nl_womens_health&utm_content=2019-11-09&utm_campaign=Womens_Health&utm_term=creativeA
JK