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@sparklegram

Eliz, do you take these daily or just when you are having problems with leg cramps?

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Replies to "Eliz, do you take these daily or just when you are having problems with leg cramps?"

@spaklegram I take them daily. For me, that's the max. of magnesium which I can tolerate without a laxative effect. (You may want to ease into that amount and see how your body reacts?) My PCP suggested adding the calcium as it, too, helps with cramping.