My experience with Small Fiber Neuropathy
Hi there. Thank you to all the people who support this forum.
I believe I have Small Fiber Neuropathy. It's been a struggle to get doctors to believe something is wrong. I have one now that believes me but believes but this seems to be all new information for her. I met with neurologists and they said I was fine. I passed all their normal tests and they seem to imply it was psychological. I'm still trying to get tested and get an official diagnosis. It's possible I'm wrong but given the symptoms I have it seems unlikely.
I was a drinker for years. I brewed beer and drank daily. I also have had high cholesterol for many years. The drinking certainly affected the cholesterol. A couple of years ago I started getting very sharp stabbing pains in my toes in the evening. I can't say if it was when I was drinking or not because I know these symptoms are more common at night and that's when I drank. I started to get pins and needles shortly after mostly in my feet and occasionally in my hands. I would get a stabbing pain in my thigh and foot at the same time.
A few other notes:
1. I have impaired fasting glucose in the pre-diabetic range.
2. I've had high cholesterol for many years. It's getting better with diet and exercise.
3. History of alcohol use. I've almost entirely quick alcohol. I've had a couple of drinks in that last couple of weeks but I may quit entirely.
4. I haven't found much that helps except for reducing alcohol but lately even that doesn't seem to help.
5. It's my perception that stress increases the symptoms.
6. Exercise seems to help. Even just moving around. Switching to a standing desk as well although I'm not sure.
I'm mostly just sharing to see if there's anyone who can benefit or help me. I'm doing a lot of reading right now and don't have many conclusions.
Interested in more discussions like this? Go to the Neuropathy Support Group.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5355842/ https://ada.com/conditions/vitamin-b12-deficiency/ https://pubmed.ncbi.nlm.nih.gov/3927946/#:~:text=The%20interrelationship%20between%20these%20two,as%20the%205%2Dmethyl%20derivative. worth a read
Megan . Thank you for your comments. I am truly sorry you are going through this I am going through the same exact thing . You managed to bring me some comfort though as you mentioned you are suffering twitching. I haven't been fully diagnosed with SFN and are going for my biopsy in few weeks but the witching has me concerned . A few people with SFN have mentioned twitching .Thanks
@laureen8844 the twitching can be really awful at times. I do not have it all the time but often enough to notice and be concerned. This disease is such a weird thing. It attacks every part of the body indiscriminately and the way it jumps from area to area can be both frustrating and scary. I hate that you are going through this...hate that any of us are...but I have to admit, I am grateful to have found Connect. Do you have a date for your punch biopsies? Have you had the TS-HDS antibody test. It is just blood work but it was what gave me my conclusive diagnosis.
Please keep me updated on your results and feel free to reach out to me anytime 😊
Thank You .That is the same nature of my twitching . I don't have it all the time..it moves but mostly in my legs . It isn't deep twitching but enough to notice. I am grateful I found connect as well . I had to basically educate my neurologist on what SFN is. He replied you don't get twitching or cramps. Do you get cramps. I get very mild in my feet. What is the TS-HDS antibody test . I will ask my Dr to schedule that . Do you work out . I have found working out...good diet...no drinking really helps. Thanks so much for your help. John
I read both articles. Thanks.
I stand by what I said previously.
I was addressing your comments about high vitamin B12 levels, which is unusual. It may result from a patient taking B12 supplements.
Here is an article which addresses this issue:
https://www.mountsinai.org/health-library/tests/vitamin-b12-level#:~:text=An%20increased%20vitamin%20B12%20level,vera%20and%20chronic%20myelogenous%20leukemia)
As I said previously, high B12 levels do not indicate a problem with B12 absorption. Excess B12 is excreted by the kidneys.
Stay well
I had high vitamin B 12 . I didn't take a single supplement . High levels of B12 100% indicate a problem with absorption . You are wrong .
laureen, I do get cramps, in my calves and feet, if I move my legs a certain way in bed I will get a cramp, sometimes I can work it out without rising, other times I use Theraworx spray and walk a little. I do take magnesium glycinate 2xday which I think helps also. I’ve had some twitching-in my left thumb but I get that creepy crawly feeling more often in my calves when sitting which only lasts a short while. Have you experienced the “dripping cold water” sensation on your legs? that only lasted a few months for me. Just FYI and hope SFN is ruled out for you. Helen
My twitching has been primarily in my legs also. My left leg is usually much worse then my right for some reason. Recently i have begun to have twitching in my pinkie fingers, mainly at night. Very mild but, like you saud, enough to be irritating, especially when I am trying to sleep.
The TS-HDS Autoantibody test was just a blood draw (i am 99% sure...I have had A LOT of tests😂). I know that my values came back at 21,000 [H] and it should be <10,000. That was when my neuro knew I had a rare type of SFN. Small fiber polyneuropathy.
I am very active when my body allows. Crippling fatigue can "take me out of the game" for weeks or even months. Aside from that, prior to COVID I was kayaking 2 or 3 times a week, hiked a few times a week lifted weights (to kept strength but also to fight off osteoporosis from all these steroids) and did pilates. Before that I was riding, training and competing 5 to 6 days a week as well as doing pilates, spinning and lifting with a personal trainer.
Except for the fact that working out sometimes make me extremely dizzy and disoriented I agree with you, it makes me feel better, helps with twitching (at least while I am actually being physical) and keeps me in a better mental state. I feel like the healthier I am the better/longer I will be able to maintain some sort of active, "normal" life style.
I am also a big believer in healthy food. I eat only organic and I don't eat much meat but what I do eat is always grass fed. No drinking here either. I do consume A LOT of soda, it is always zevia which is natural, made from sevia and no dyes etc. Caffine is a necessity for me!
Do you have any issues with fatigue, brain fog, or migraines?
As for cramping, I do get cramping in my feet too. They come out of no where and thankfully they pass fairly quickly too.
Megan
Thank You
Hello I just read your post and feel your symptoms. You posted 2018, since then how have you been. Regressed or.progressed
Thanks