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Depression and Anxiety at an older age

Depression & Anxiety | Last Active: Aug 30 8:06pm | Replies (631)

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Profile picture for Ginger, Volunteer Mentor @gingerw

@parus I think that PTSD does indeed have an effect on depression and anxiety. I think that it is an individual thing. I think that living with PTSD can induce depression or magnify it. Sometimes working past something is so difficult and that itself is tends to depression or anxiety because it's simply a lot of work! Sometimes we have spent so long PTSD and living with it, it's really hard to just get out of the way and say we're done with it and don't want it around, because it has become such a part of our life. To tell it to go away maybe like telling a friend to go away somebody you become comfortable with and that can be depressing.
Ginger

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Replies to "@parus I think that PTSD does indeed have an effect on depression and anxiety. I think..."

@gingerw Thank you for your words. I have found the more I try to rid myself of the negative thoughts the more they can become on the front lines. I can say that some things have improved. These mental health things do not totally rob me of joy and this is a good thing. It is work to rethink the old thoughts. Being in the fight/flight mode can take a toll.