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Depression and Anxiety at an older age
Depression & Anxiety | Last Active: May 26 11:44am | Replies (625)Comment receiving replies
@parus. Something triggers these unwanted mood changes. Our mind might revert back to depression and anxiety because it's been use to doing just that. But a lot of us, when we feel sad think we are depressed.
PTSD might not last a lifetime. I don't know. I think that after we work through the "incident" that is the major contributor to PTSD I don't need it anymore as a defense mechanism.
What do you think?
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@merpreb Seems I have several triggers. Likely there are some I am not even aware of on a conscious level. I don’t like the way I feel at times. Seems I have more anger that I don’t have reason for. It is uncomfortable. Fortunately I do not feel this volatile all the time. Getting in touch with those feelings isn’t pleasant. I am the only one that can deal with them. Remember the good, forget the bad is not something that works for me. I don’t dwell on the negative. It just has a way of interfering if this makes sense.