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Depression and Anxiety at an older age

Depression & Anxiety | Last Active: May 26 11:44am | Replies (625)

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@lioness

@pigletpmd Hi I've been there where you are with depression but I did beat it and you can too Don't let the uglies ruin and run your life get out , volunteer if you have a hobby get into it again allot of us on here do art this is something you can throw yourself into Get out doors if you are an outdoor person you can be a warrior over these uglies

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Replies to "@pigletpmd Hi I've been there where you are with depression but I did beat it and..."

@lioness
Excellent suggestion Linda. It definitely helped me. Just being around other people is beneficial. Helping others is very rewarding. I volunteered at numerous places but for me the police department was the most rewarding.
Jake