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Depression and Anxiety at an older age

Depression & Anxiety | Last Active: May 26 11:44am | Replies (625)
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@lioness

@parus all fibrofolks I don't know what causes our flares Im not stressed or have the downsies those flares come on when they want to anyone have any ideas what brings them on?? Maybe we can figure it out???

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Replies to "@parus all fibrofolks I don't know what causes our flares Im not stressed or have the..."
Parus | @parus | Dec 31, 2018

So true about flares. I no longer try to find the reason. It just happens. Like one of those mystery gift bags or the gift that keeps on giving.

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Merry, Alumni Mentor | @merpreb | Jan 1, 2019

@lioness @parus; @herbnj - I often have wondered the same thing - I have felt so great-now what? Even if we are not aware of them everything has a trigger, what sets things off..Something said that we only half heard, a picture of an old friend, or feeling neglected by everyone. These are warning signs and a red flag should go up.
This article will help: https://www.healthline.com/health/depression/strategies-for-dealing-with-depressive-episode#2

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