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Brain Fog from Sinus infection and inflammation
Has anyone had success with the Wahls Paleo diet protocol? I am most interested in if you had brain reduction or reversal as that is my main symptom.
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Hi @czechmate, the Wahls protocol diet got me started with eating healthier but I didn't really get down to the Paleo or Keto level. There are some articles out there that speak to it helping with brain fog, etc.. Here are a few I found:
The Terry Wahls Diet: How to Feed Your Brain W/What's in Your Fridge
Why You Could Be Doing Paleo All Wrong. The One Change This Doctor Says You Need to Make
Lifting the Fog by Rory Linehan
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