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Bones, Joints & Muscles | Last Active: Feb 12 1:30pm | Replies (109)
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Replies to "@lioness What exactly does arnica do? A friend recommended T-gel or cream and I think it..."
Arnica cream did not give me the relief I needed. Try diclofenac sodium cream. That gives some decent relief. You could use the arnica in between using the diclofenac if you want. The doctor has to prescribe diclofenac.
@contentandwell Arnica cream of gel is a pain reliever it is a cream you rub on. I get relief from it . There is Arnica for brusies also so read the label . I use the Arnica tea also it is for pain you drink I haven't had any problems with it but check with you team about this . The rub wont get into you blood stream just you muscles. I found a ice pack for your hip it fits in a wrap around . Its in a catalog like Carol Wright or Dr. Leanord I forget which. I think this would be good for you . Instead of laying on the ice you could move around with it.