Replies to @jddart I’ll take that advice as well….even light cardio (7500) steps daily, moving around, keeping in…

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Heart & Blood Health | Last Active: Jan 26, 2023 | Replies (208)

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@robbie1956

I’ll take that advice as well....even light cardio (7500) steps daily, moving around, keeping in touch with Cardiologist are all well taken...thanks

Replies to "@jddart I’ll take that advice as well....even light cardio (7500) steps daily, moving around, keeping in..."

tcokeefe | @tcokeefe | Dec 10, 2020

Is 7500 steps daily "light" cardio? I'm shocked. I thought doing 4,000 was doing OK.... Can I ask where you heard that or on what scale? Thanks!