Posted by hilly2016 @hilly2016, 1 day ago
In reply to @jddart "Yes, I'm one of those people, a "highly sensitive person," who can..." + (show)
....Stress, bending over from waist, and overheating are my triggers. Meditation, yoga, also help,....
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WOW. Triggers! Never considered that! Just thought it was RANDOM... yet... just before my aorta valve replacement surgery I went to emergency room due to supper dizzy, almost falling over - from doing my morning outside animal feeding chores - including BENDING OVER AND CLEANING AND REFILLING WATER BOWLS.... Just after this I had to sit down as totally out of breath... then 30 minutes later off to emergency room...
Now after surgery, doing that same bending over causes my a-fib to kick in hard! I had no idea! I just thought I got it worse by working outside in the heat/humidity in the morning... But now I can relate! WOW!
So this morning I tried to limit my bending over at the waist and I think I am less dizzy than 'normal.'
SO TRIGGERS CAN BRING ON HEAVY or HEAVIER A-FIB. What a concept! I am a believer now. Thanks!
Glad to be of help, of course what works for us might not work for someone else, but when I was still working as a nurse I always told my patients to “listen to their bodies”.