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lynn12 (@lynn12)

Chronic pain and spinal fusion

Spine Health | Last Active: May 14 8:35pm | Replies (169)

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@beckyann

Thank you Salsa. You provided good tips. I will be sure to get a walker. Have been using grabbers for awhile now trying to not bend or twist. Am hoping I'm not weak for too long.

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Replies to "Thank you Salsa. You provided good tips. I will be sure to get a walker. Have..."

Do you walk much? My friend was told to walk so many steps daily and not to sit too long.