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Chronic pain and spinal fusion

Spine Health | Last Active: 6 days ago | Replies (176)
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@beckyann

Thank you Salsa. You provided good tips. I will be sure to get a walker. Have been using grabbers for awhile now trying to not bend or twist. Am hoping I'm not weak for too long.

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Replies to "Thank you Salsa. You provided good tips. I will be sure to get a walker. Have..."
beckyann | @beckyann | May 8, 2019

Do you walk much? My friend was told to walk so many steps daily and not to sit too long.

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