joangma - My husband uses multiple products - gummies, oil and vaping. Both the gummies and vaping have both THC and CBD. He only uses those at night and he uses the CBD off and on throughout the day. He is using it not only for cancer but also inflammation from peripheral neuropathy in his feet (due to an accident many years ago). I don't the actual dosages, but I will ask him again and try to get back to you. Wish I could be more specific but it's been a bit of an experiment so far.

Good morning @joangma. Directions for CBD oil: Shake the bottle well. I also squeeze the top of the dropper a few times to make sure that everything is well mixed. Place a dropper full under your tongue and hold for 30-90 seconds, or until it is dry under your tongue. Then swallow. I actually hold my tongue up during this time.