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Replies to "@jlizzard Could you please share the dosage of your capsule? It appears from looking on the..."
Digestive Health | Last Active: Jul 16, 2023 | Replies (44)
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@jlizzard Could you please share the dosage of your capsule? It appears from looking on the internet that the dosage can start as low as a 250 mg capsule and can go up from there. I tend to approach a new supplement with caution so I'd probably start low.
How did you start?
Replies to "@jlizzard Could you please share the dosage of your capsule? It appears from looking on the..."
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350 mg per gelcap. I usually take 1 gelcap 2 or 3 times a day when I am having an attack. Then reduce to 2 times, then 1 time a day as Instart to feel better. Then I stop taking oregano until needed again.