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Has anyone taken Klonopin?

Depression & Anxiety | Last Active: Nov 21, 2019 | Replies (138)

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@sadeyes

Hi. Right now the hardest part of my psychotherapy is not actually getting to do any "real" therapy, what I mean is therapy and healing because things like medication side effects and I am bipolar and recently went through a horrible mixed episode. So, I am just "surviving" (barely) now and trying to get through one day and night at a time.

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Replies to "Hi. Right now the hardest part of my psychotherapy is not actually getting to do any..."

@sadeyes

Getting from one day to the next is the best that a lot of us can manage. For me, I've "survived (barely)" an hour at a time. Doing life a day (or a moment) at a time is cause for a pat on the back, or a bowl of ice cream.

Therapists have told me to stand in front of the mirror and affirm myself. I don't think I've ever done that, but it can lift a person up a notch.

Jim