I too have been on Xanax that a psych doc put me on some 20 years ago, and he didn't say a word about not stopping the drug at once. After two weeks of being on 0.25 three times daily, I actually started having more gut rumbling( which I think was from the paxil he put me on as well), so he upped the Xanax to 0.5 mg. three times a day.
After two more weeks I just wasn't feeling well, so I dropped the paxil thinking there should be no problem with it, and after a few days I felt worse, so out of despair I chose to quit the Xanax. As you know, after about two days, the pounding headache and severe nausea started. Not knowing what else to do I called the doctor, let him know what symptoms I had and that I had also quit the meds.
Without delay, he said he would prescribe a 25mg suppositories Compazine to use for nausea, and a barbiturate with aspirin and caffeine. Parent got them from the pharmacy in about an hour, and after one Compazine and one tablet of the other, after an hour nausea was gone, and minor headache existed. After a few days my muscles felt limp, but I didn't need the Compazine or the pill anymore either, After a week or so, I went back on my Elavil that I was on when I first went to that psych doc.
I tried another psych doc my primary doctor suggested a couple months later because I just couldn't shake some nervousness I had. Now my pain management doc handles my klonopin which was tried for nerve pain since my psych doc already had me on 4mg, but now after 13 years of 6 mg. klonopin, I would like to try to get the klonopin to 5mg, and I just don't know how to really go about it without some help from other medications that are non-benzo and very little possibility of these other meds causing dependency.
Elavil would be a good choice, but my eyes are so dry, I couldn't take enough Elavil to make a difference. 16 to 17 years ago I was on a combo of using something like 3 mg. klonopin and 2-3 mg. Xanax (all at Night) and I felt like I had much more energy through the day than I do on this 6mg. klonopin. . I just don't feel like I can hold down a full time job and be on 6mg klonopin. Tried stimulants years ago, but my chest just can't tolerate them.
It would seem like an oral dose of Compazine would help with the tapering for a few weeks, but no idea how dry it would make me. I have ideas, but not sure if they're good ideas, and not sure if a doctor would go along with any of them.
I've been on 1mg of Alprazolam for 17 years, have never exceeded the dosage and many times needed only half a tab (.5 mg) at bedtime. My PCP has cancelled any refills, without warning, and has Rx'd 30mgs of Buspar daily. I was not able to tolerate a lower dose when we tried it years ago so I'm essentially going cold turkey. Also, my other meds have changed since then and a few don't play nicely with Buspar but apparently I'm the only one checking. The doc said that if I want to continue the xanax I'll have to get it from a psychiatrist but I know from past experience that they'd only push antidepressants and I had adverse reactions to all of them. Once I read that Buspar is very addictive, that did it! I don't need to trade one problem for another.