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mb11 (@mb11)

Butt pain, yes both sides :-)

Chronic Pain | Last Active: Aug 5, 2018 | Replies (3)

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@djd1

Its your glutes, there are layers of muscles, and you need to do PT and streches as I went thru all you did….its my only relief

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Replies to "Its your glutes, there are layers of muscles, and you need to do PT and streches..."

Yes, the closest thing I had to relief was PT and strengthening the glutes. I did PT and exercises for 9 months. I got a small measure of relief and still do the stretching and exercises but the pain is still there.

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