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Sacroiliac joint pain and my introduction

Spine Health | Last Active: Aug 27 12:55pm | Replies (128)
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@sleepy0

Thanks for all of the information. Lower back pain just started for me. If you have had success with at home exercises, please provide exercise descriptions. Appreciate the help!

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Replies to "Thanks for all of the information. Lower back pain just started for me. If you have..."
Teresa, Volunteer Mentor | @hopeful33250 | Dec 8, 2018

Hi @sleepy0
While I know this post was directed to @karolyn, I just wanted to suggest that you contact your doctor or a physical therapist for home exercise descriptions.
Do you have benefits available for physical therapy?

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