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@rashida

@riflemanz64 I will get that book ... what’s the author’s name? I don’t eat most of what you’ve listed, but I still do suffer from GERD. What kind of coffee do you take that is low acid? On average, I just drink one cup of Maxwell House instant coffee. May have a second cup of it only when we have company.

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Replies to "@riflemanz64 I will get that book ... what’s the author’s name? I don’t eat most of..."

Coffee is healthwise and the book’s author is Dr. Aviv ( The Acid Watcher Diet) all bought from Amazon. Stay away from high fructose corn syrup too. Instant coffee is acidic. Healthwise is low acid and I use a Bunn drip coffee maker and I only use 3 tablespoons for a 10 cup pot. You don’t
Need much with this coffee.

@rashida If you prefer an instant coffee Kava has been around for many years.. early 1960s I think. I cannot remember is has a good taste or not.. been a long time since I have had any.