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DiscussionGetting Off of Omeprazole: Share your success stories please.
Digestive Health | Last Active: Oct 17 8:19am | Replies (566)Comment receiving replies
Replies to "I started trying to get off it as i have been taking it for 6-7-8 who..."
@stash as @riflemanz64 mentioned, there are low-acid coffees. I had to drink them due to Barrett’s Esophagus which is now in remission. Dark roast coffees all have less acid than other coffees because the acid burns off in the longer roasting time.
I presume you are you not using very vinegary salad dressing either. I never knew that almond is alkaline. I was drinking a lot of that until I realized I needed more protein for my osteoporosis. Now I use regular low-fat milk in my oatmeal in the morning. I actually like almond milk in it more though.
JK
Try healthwise low acid coffee, that's what I drink. Apple juice is acidic so I never drink it.
Drop all spicy and acidic food and drink from your diet.