My osteoporosis is getting worse and I only recently realized the connection with Omeprazole. I’m on a very slow 6 month or however long it takes plan to wean myself off. I’ve been on 20 mg for over 15 years and like others am determined to go off. First I substituted 10 mg. Every third day, then every other day, now I’m at 10 mg. 2 days and 20 the third. Soon I hope to go to 10 mg. Every day. That’s my phase 1, and at the least will have cut my dose in half. Then I will begin the same plan to wean off the 10 mg. To hopefully nothing. I’ve learned a lot from everyone here and really appreciate it.