← Return to Getting Off of Omeprazole: Share your success stories please.

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@hopeful33250

Hello @musicflowers4u,

It sounds as if you have a tough time with reflux. I'm sorry to hear that.

Have you tried elevating the head of your bed? That can help but it is not a cure-all. Keeping your diet free from acidic foods, caffeine, and alcohol are also helpful Weight can also be a factor.

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Replies to "Hello @musicflowers4u, It sounds as if you have a tough time with reflux. I'm sorry to..."

Yes, I elevate my head at night, drink only one cup of Acid Neutralized KAVA instant coffee, low acid Tropicana OJ and do not drink alcohol at all. I use mostly olive oil for salads and cooking and avoid fried food and acid food, and I do not smoke. My Vice is sweets which I am cutting down. If I somehow skip my omeprazole my system let’s me know, with acid reflux and indigestion. Thanks for caring enough to make suggestions.