Hi there. I take equal parts of CBD and THC - both are high strength for my needs as directed by a dispensery. CBD for a calmer sense in handling my disability and THC for pain. My experience with THC is love/hate. Took me a few months of experimentation to find the best dose with the least side effects. Unfortunately, some pain days are so severe that I should take a higher dose but I don't want the "high" feeling. At times I will reserve higher dose for evening when going to sleep. Other times I don't take any when I need a break from it and just depend on hydrocodone. I believe both CBD and THC have benefits for sleeping. I find it takes 1 1/2 - 2 hours until the real unwanted side effects from THC kick in. If you find, as @artscaping refers to as, your sweet spot, then all should work out fine for you. THC is not addicting which is a plus and means you can use it one day and not the next without repercussion. May not be for everyone but, can be super helpful in a natural way for pain... if you can get past the stigma. That part took me a while!
Be well and good luck in your journey.
Rachel