I have neuropathy more advanced than anything yoga, showers, or resting could mitigate. It used to feel like tingles, now it's red hot fireworks shooting up my legs 8 or 10 times per second and it keep going until I take gaba or lyrica and wait for it to take effect. It gets worse when I rest, the pain subsides while I'm walking and running. It has worsened in a short amount of time, 6 months. Peggy