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Replies to "I’ve been getting flare ups for about 6 years. It started in the bottom left hand..."
Digestive Health | Last Active: Nov 2, 2022 | Replies (98)
Comment receiving replies
Replies to "I’ve been getting flare ups for about 6 years. It started in the bottom left hand..."
Good morning, @geronimo1
Yes, your flare-ups sound very typical. I suppose your doctors have told you to avoid constipation as this can cause a flare-up. Perhaps you have found foods that also will trigger a flare-up. Each of us is different as to what we do to avoid a flare-up or to ease a flare-up when it begins.
Here is some info from the Mayo Clinic website, https://www.mayoclinic.org/diseases-conditions/diverticulitis/symptoms-causes/syc-20371758. As you can see, avoiding constipation by drinking lots of fluids and getting exercise is very helpful
Do you walk or have another exercise program in place, @geronimo1 ?