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DiscussionOsteoporosis treatment or strontium citrate?
Osteoporosis & Bone Health | Last Active: May 1 5:50pm | Replies (239)Comment receiving replies
Replies to "My jaws are my weakest spot. I cannot speak about Prolia, but I think you might..."
Hello parrotqueen, wow, I can relate to so much of what you said and your journey. How are you doing? I am so far behind on posts! Please forgive.
Could you please describe to me what bones you have fractured, how each broke, how badly each hurt individually and for how long and how long did it take for them to heal. I know I'm asking a lot and I completely understand if you aren't comfortable giving out this information. No worries. 😊
I am 67.9 years old and have "severe" (bc I 've fractured 3 pelvic, 1 rib spontaneously) osteoporosis. I take Prednisone and a demodifying anti-rheumatic drug (DMARD) daily. Both are immunosuppressants.
My recent DEXA scan showed my spine is 13% worse and hip 14%. The report says that changes more than 2‰ are considered significant. I think they were - 3.5 and 3.7? I don't feel well enough to get up and look right now.
I lost a ton of weight by eating a very low calorie diet for about 3 years and only recently learned that is the worst thing I could have done for osteoporosis! I had zero dairy that whole time!! 😲
My Endocrinologists have wanted me to take a bisphosphonate but I can't bring myself to do it after learning how many potential horrible side- effects there can be. Some are serious! The mere description of "severe debilitating" muscle /joint /bone pain & flu-like symptoms would just be doubling up on ny current pain not counting my pretty much head to toe neuropathy pain (sting, burn & feels like I'm missing top layer of skin)!
I learned about a great supplement from a blog member here and without a doubt I'm changing my bone supplement for this one for several reasons.
It's made by AOR company in Canada. It has everything you mentioned, including boron, but not strontium bc it should be taken 2 hours after or before calcium and on an empty stomach! So I biught their Strontium too.
It sounds like you've been through so much my heart feels so heavy for you. Please know that I will be praying for you to be relieved and to experience the comfort of God and His peace through Christ which surpasses human understanding.
In Christ's unfathomable love, Sunnyflower. 😊🌹🙏💗 @imatine @lioness
parrotqueen, I'm glad you have discovered boron and utilize a supplement with boron containing foods. I believe you will see the same benefit from foods, if not more, containing Activator-X. Sufficient magnesium to activate vitamin D and thiamine (B1) plays a major role in these nutrients becoming bioactive as well as a staggering number of other critical functions. Sadly, adequate levels are not in many diets and often supplements used have low absorption levels. Krispin shares her valuable magnesium information in the link below. And also don't leave out vitamin C ! Always consult your health care professional before using any supplement.
https://www.westonaprice.org/health-topics/in-defense-of-vitamin-k2-mk-4-dr-prices-activator-x/
https://onlinelibrary.wiley.com/doi/abs/10.1002/jcb.29632?af=R&utm_source=feedburner&utm_medium=feed&utm_campaign=Feed%3A+JournalOfCellularBiochemistry+%28Journal+of+Cellular+Biochemistry%29
https://www.krispin.com/magnes.html
https://www.spineuniverse.com/conditions/osteoporosis/osteoporosis-vitamin-c-keeping-healthy
@parrotqueen Good to hear from you I just used my Boron and eat prunes like RBG I hope whoever whether Amy C Barret or whoever will be as forceful as RBG