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Complications with Statins

Heart & Blood Health | Last Active: Nov 17, 2023 | Replies (36)

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@kanaazpereira

Hello @kishanvasekar,

Thank you for taking the time to share your story, and for your participation on Connect. I am happy to see that you have found many different discussions to partake in, and to know that the changes you've made are working for you. Keep in mind though, that everyone is different and their health situation may vary from your own. Members should not advise other members to stop taking their medication. Please see the first rule of Connect’s Community Guidelines https://connect.mayoclinic.org/community-guidelines/ The guidelines state:
1. Be careful about giving out medical advice

The value of a community like Mayo Clinic Connect, is in meeting people who have experienced similar issues, share information, encourage one another to learn more about their health, and for some, to take that information to their health care providers.
Mayo Clinic advises that people consult with their current care provider before making any changes to their existing medication or treatment plan. When considering complementary or alternative treatments, or lifestyle changes that can affect one's health, it is best to be open-minded, and learn about the potential benefits and risks.

I also thought you might be interested in reading this information from the U.S. Preventive Services Task Force (USPSTF):
– There was insufficient evidence that statins benefit adults over age 75 with no past cardiovascular disease.

– However, it endorsed the use of statins in adults 40 - 75 years of age, without a history of cardiovascular disease, who have one or more risk factors for it (such as diabetes, high blood pressure, or smoking) or a 10% risk of having a heart attack, stroke, or similar event within the next 10 years. This is a "B" recommendation which means that there is a high certainty of substantial benefit from statin use in preventing heart disease.

– USPSTF guidelines concluded that over all, potential harm from low and moderate doses of statins was small. https://www.uspreventiveservicestaskforce.org/Page/Document/UpdateSummaryFinal/statin-use-in-adults-preventive-medication1?ds=1&s=statins

@kishanvasekar, there is so much confusing information and debate about statins, which can make potential patients hesitant to take the medication. I am not a medical professional and cannot offer medical advice; however, I am concerned that people may be more worried about side effects and discomfort now, and not look at the effect high cholesterol may have on their health in the future.
I sincerely hope fellow Connect members and statin users – @yoanne @thankful @lynnkay1956 @fourof5zs @davelindemann46 @luckyg @botexas @mcphee @gibbs – will join this discussion, too; I'd really like to hear their experiences and insights about statins.

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Replies to "Hello @kishanvasekar, Thank you for taking the time to share your story, and for your participation..."

I will be sharing my experiences and how I Reduced Statins systematically.Needless to say , life style in USA is totally different .Food habits , Work and family stress etc are far different than India.Morever systematic Ayurvedic treatment is not available in USA.I only hope that Mayo Clinic is open to new ideas to live Healthy life after heart attack.I Can NOT and Will never recommend any medicine by myself.It is for the Cardiologist or health care taker to decide.I have Mayo Book on Healthy Heart and some other books also.Book Simple Heart Care by Dr Crandell talks about reducing dependence on Statins .It was my inspiration.Morever Mayo Clinic May like to conduct double blind studies to see whether Statin dosages can be reduced.I am reday to volunteer.
Thanks for reminding me about your protocol.

Cholesterol is very overstated, just make sure that the LDL and triglycerides don't get to high, I'm a big proponent of supplements Coq10, EFAs and a good diet with low amount of sugar...here's a good web site for some reference material https://www.drsinatra.com/ and I'm sure there are many others.

Thanks.I have referred many websites , will revisit this also.My suggestion, Walk in morning before breakfast , in Sunlight if possible , Plant based Diet , Yoga and Meditation.God Bless