Connect
← Return to Complications with Statins
Discussion
Comment receiving replies
I survived severe heart attack about 7 years back.Surgery to remove clot, kidney failure, 35 days in ER and 4 days on ventilator support left me bedridden for 3 months.I picked up courage , prayed and prayed and recovered .It is almost miracle.Then as Chemical Engineer , I had to retire but I decided to study Heart Disease in detail including Alternate systems of medicine Ayurveda.I have developed simple formula , MYSPEED ie Medittaion, Yoga , Smile and Sleep well,Pranyam ( Indian system of breathing ) , Exercise , Entertainment and Diet control to prevent , cure and even reverse Heart disease.
After 2 years of intensive medication ,I started worried after getting muscle weakness of extreme type and looked for main culprit.It was Statin dose.I felt of developing Friendship with Cholesterol and worked consistently to reduce dependence on Statins.Ultimately I Stopped it about 4 years back.
I belive that Cholesterol by itself is friend and becomes foe only if in excess.So almost 80 % of heart patients can reduce Statin or eventually Stop and lead Statin free life like me.
If you are committed and can follow MYSPEED formula with BMW ie Balanced , Moderate and Worryfree life style you can join the discussion.I will be sharing my experiences as we progress.Thnaks
Replies to "I survived severe heart attack about 7 years back.Surgery to remove clot, kidney failure, 35 days..."
Welcome.My legs used to pain beyond any imagination.I started Ayurvedic , Indian Medicine , Specail Panchakarma Treatment , Self Body Massage and of course Exercise.Intially I was hardly able to walk for 10 minutes , today I can walk for 35 to 40 minutes without getting tired or leg pains.I do take sometimes pain killers but not taking Statins .I regularly check Lipid Profile .It has improved , LDL is around 110 , HDL 45 and TGL 100.Yoga , Indian Breathing and Medittaion are my favourite time pass.In fact I lecture on topic Conquering Heart Disease or Happy Herat Mantra .I will be in US for 4 months from June last week to Sept end.
Prayers have very positive effect and I request you to walk in Sun , Pray , Clap and visualize that leg pains are gone.It helps.I DO IT .i only speak from experience .Thanks
@kishanvasekar thanks for all your articles on statins and cholesterol I had a triple by-pass in 1996 I have been on statins since then it is our livers that makes cholesterol for our bodies but mine over produces so I take a small dose now but do about all the things you suggest A plant based diet with meat occasionally Walking is very important,as other types of exercise I have just started meditation but believe in it and being a God fearing women you need to pray day and night
Thnaks .Wish you very Best.Suggest your walking , Exercising In Sunlight to the maximum extent possible.Intense Prayers from the base of heart are always answered and Good for Heart.Be Happy , Smile and Spread Happiness.Blessings
Connect
I would be interested in hearing what you have to say I've had a cholesterol problem for 20+ years but any of the stations hurt my legs so I quit taking them my legs have always cleared up but yes I'd like to join