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Autism (ASD) | Last Active: Jun 19 1:34pm | Replies (1156)
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That is great that you are so tuned in to your body, @lioness. Are Rye and Pumpernickle bread gluten-free or do they just have less gluten?
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@hopeful33250 Yes the Rye has less gluten in it and you can make a gluten free pumpernickel with different flours and no wheat flour at all in it .