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Adults On The Autism Spectrum

Autism (ASD) | Last Active: Jun 19 1:34pm | Replies (1156)
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@lioness

@hopeful33250 I discovered these by trial and error . Also wheat doesn't settle with me to well so I stay away from this as much as I can . I usually go for Rye or Pumpernickle bread . I found also with my Tinnitus and dairy starts the ears to ring louder so I use Almond milk and almond yogurt that has extra calcium in them

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Replies to "@hopeful33250 I discovered these by trial and error . Also wheat doesn't settle with me to..."
Teresa, Volunteer Mentor | @hopeful33250 | Oct 19, 2019

That is great that you are so tuned in to your body, @lioness. Are Rye and Pumpernickle bread gluten-free or do they just have less gluten?

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