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Adults On The Autism Spectrum

Autism (ASD) | Last Active: Jun 19 1:34pm | Replies (1156)
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@smilie

Hi! I’m suffering from depression and anxiety and I don’t feel like going anywhere or doing anything!!!! I had breakfast, I took my pills, I had a shower and I thought that I would feel better but I’m not!!!! I want to have a nap.

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Replies to "Hi! I’m suffering from depression and anxiety and I don’t feel like going anywhere or doing..."
Ginger, Volunteer Mentor | @gingerw | Jul 16, 2019

@smilies How are you feeling now? Do you still feel like you are drowning? Are you still feeling low energy? I am worried about you. What kind of a diet are you on, are you eating healthy? That can have a lot to do with your energy levels. And sometimes when our energy levels are down we have no interest in things. I know I've been there before! Have you been able to get outside today and go for a walk, even for 5 or 10 minutes and feel the sun shining on your face? Did you call and talk to a friend or family member and just get some positive thoughts going? Please let us know, we care here at Mayo Connect.
Ginger

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Lisa Lucier | @lisalucier | Jul 16, 2019

Hi, @smilie - so sorry to hear you are suffering and feeling like you are drowning.

Since you posted on this thread about adults with autism, I also wanted to inquire whether you have an autism diagnosis?

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