Teresa, Volunteer Mentor, I indeed am experiencing Autistic Burnout. Appointment this morning, in only a few hours, to try to get back on ADHD meds. Untreated ADD is one of the highest ranked causes of Severe Depression.

I thought I could do without the meds. Mind over matter and all that. But I can't. I am exhausted. Very disheartened about all that the Shingles took away from me. I now have a completely bald spot on top of my head where I had Cellulitis Will it grow back? I have no idea.

Found some adorable wigs at the beauty supply store. This was before my hair fell out. I may have to get one if it gets worse. Right now my hair is pretty short. Cut so that air and sun can get to the scalp

Mindfulness is helping Doing housework and laundry is helping. Prayer and hearing from all of you Auties and Allies helps keep me going.. Music and family and Abba.
If I never had really low days, I would not appreciate the good ones.

Keep shining...keep reaching out to Autistics and learning all you can. Actually Autistics, do not forget that you will always have a place at the table. Don't be ashamed of burnouts. It will all be ok.

Love you lots!
Mamacita

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