Thinking happy thoughts for you @mamacita. Hoping the pain gets off at the next exit and leaves you alone. We don't need no pain! I do sometimes need an attitude adjustment though. Hope the rest of your day is better!

I bet I am not the only one sending you cyber hugs and a shoulder to lean on! Fibro is not an easy dis-order to deal with, on top of everything else we face each day. Will some chamomile tea help ease the discomfort? In my fridge resides a little bottle of CBD oil, that is needed sometimes. Sometimes just knowing it there, to go to if really needed, is enough to whether all but the worst days. Please be gentle on yourself, and know we are right here for you.

@mamacita so sorry to hear about the flare-up and the pain. I know you said you can barely grasp the phone to read messages. But for when you can, here are a few discussions that you might find helpful in the Chronic Pain group:

> fibromyalgia pain https://connect.mayoclinic.org/discussion/fibromyalgia-pain-28e002/
> What Distracts You From the Pain? https://connect.mayoclinic.org/discussion/what-distracts-you-from-the-pain/
> CBD https://connect.mayoclinic.org/discussion/cbd/

Hope you feel better soon.

Words cannot express the emotions I am feeling right now. But I will try. I feel rhe love in everyone's words. Even though we have not met face to face, I feel that you are part of a great big family. I don't understand Fibromyalgia and when it hits so profoundly, I am always taken by surprise. As an Autistic, at least this particular one, it is always a shock how bad the pain can be. And that really attacks my thought process. It is 4:35 pm here in Alabama. I have only just now managed to sit in a tub full of Epsom Salts. I don't know how long I was in there. But I am clean, dressed for what is left of the day, and beginning to feel the magnesium take effect. I have so many hopes for the Autism Discussion Site. So many things I am excited about. I can't wait to see what is in store for all of us. But that is on hold for now. You know, I have noticed for quite some time now that there are an awful lot of FibroWarriors on the Spectrum. We are differently wired, so that kind of makes sense. Dear@colleneyoung, I will be doing a lot of self care until this phase is over. But as I get stronger, I will pop in to the various discussion groups to say hello and give a virtual hug or two. Thank you all for your kind words here and elsewhere. You all are the biggest blessing to me. Love and light,
Mamacita
Jane

Hey,@gingerw, I am sending blessings and good vibes to you and all the wonderful people on here. Fibromyalgia is a killer of dreams, a destroyer of hopes, an enemy who blasts his way into your life without a moment's notice. But I am stronger than Fibromyalgia and I will go down fighting. My armor includes the gospel of peace, the joy of freedom, the promise of a better day. I refuse to give up. There is always a better day ahead. And I think I will put the kettle on and make some herb tea. I am happy at the thought that someone in my tribe thought enough of me to suggest a cup of tea. What a treasure you are! You all have made my day so much lighter than the beginning. Good evening to you, loves.

@mamacita

I'm so sorry to read that you are in so much pain right now. I'm holding you in my mind in a weightless, sensation less, perfect state of suspension, sinking into slow relaxation. I'm hoping you find gentle relief soon. With love, Gail, Volunteer Mentor

Precious friend, @gailb , I feel the good thpights, the prayers, and the healing hugs. What a blessing to have you here. Love and light, Mamacita (Jane)

Dearest @johnbishop , I am medicated and surrounding myself with spiritual songs and inspiration. Wonderful things can come from the depths of pain. I'm waiting to find the beauty in the madness.

Does one use the oil with or without THC in the oil? I’ve heard both ways

The CBD oil I use has only a microscopic amount of THC in it. Just my preference, as I do not want the effects.