← Return to Adults On The Autism Spectrum
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Autism (ASD) | Last Active: Jun 19 1:34pm | Replies (1156)
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Replies to "While we were on vacation recently, my youngest daughter and I watched a documentary called the..."
@mamasitalucita
Such good advice! I am glad that you brought up the healthy eating topic. We can't talk too much about the importance of eating right. I have recently cut down carbs to a bare minimum and feel so, so, so much better. I am borderline diabetic (A1C of only 6) but high carb foods were really doing a number on me and I would feel terrible. While I miss the taste, I'm glad not to have the highs and lows of fatigue and sleepiness that go with too many carbs! Teresa