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10nsmom (@10nsmom)

Total Knee Replacement

Bones, Joints & Muscles | Last Active: Apr 29, 2018 | Replies (6)

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@mymomelizabeth

I am So impressed by your story/progress! You are my New Super Hero! I don’t know how you’re doing it. I wish you lived near me so you could be my Coach. It’s just been 8 days since my “one” total knee replacement surgery. I am using the CPM as well as my PT exercises. I have pretty good flex 90 and 0 extension. I am really Trying, but I feel I should be doing better. Getting the pain under control/manageable was or is my biggest issue. Finally figured it out yesterday. And Thankfully my PT therapist was pleased with where I am. My question is, Is there something in particular that you might recommend by Way of exercise, meds, or other, that might help? My Best Wishes to you.

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Replies to "I am So impressed by your story/progress! You are my New Super Hero! I don’t know..."

You may also want to constantly rub the tissue around your knee and incision. I am so afraid I will get scar tissue I still massage around the area often.

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