@marlaxyz Thank You for sharing. I understand that very well. And not eating certain foods is easier said than done.
Achy, Bloated Severe Stomach Pains. I AM RAISING MY HANDS OVER HERE.. Been through all of that.
Dr telling me to eat small meals, don't eat that food if you feel sick afterwards.
I don't think the medical industry can honestly answer us about food? You are about my age too.. It has gotten worse after I was diagnosed 2 years ago with H -Pylori, and Severe Gerd.
When I was young, I would starve myself a lot when my stomach started to swell and ache. After a a day of not eating it would calm down. That gets harder to do the older you get. Blood sugar gets low.
Everything I eat is boring and bland. Eating out typically makes me sick.
I eat chicken cause I can process it, and I hate it with a passion.
I think a lot of the changes in our food chain has something to do with the issues we have. All the preservatives and added ingredients we never heard of. But that is just my opinion. I cannot eat anything processed. I seriously feel sick afterwards too.
When my kids were babies, I made all their baby foods from scratch. I was afraid the processed foods would make them sick? Today my boys cannot eat processed foods.
It is hard for my husband to understand too. He wants to order a spicy pizza, and I go well just order me soup and salad. It is like my body cannot process certain foods. Anything with cream is brutal on my system..
We could spend hours talking about this.
I would love to see your list and see if the same foods are my triggers as well.
Jackie