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Anxiety and Panic Attacks

Depression & Anxiety | Last Active: Mar 6, 2023 | Replies (200)
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@travelgirl

@dianrib @contentandwell I must be seriously sensative then. My friend said the same to me. She needs to take a pill to sleep. That the lavender smells nice it just didn't help her fall asleep. I tried a sleeping pill once. It knocked me out cold. I slept for like 16 hours.

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Replies to "@dianrib @contentandwell I must be seriously sensative then. My friend said the same to me. She..."
JK | @contentandwell | Jun 16, 2018

@travelgirl I was thinking about this last night as I lay in bed, and I realized that the lavender scent on my hands and lower arms is really very, very faint, so perhaps it's just not strong enough to have an effect. Then this morning I got an email about "10 Little Luxuries Under $10 You Can Order on Amazon" and this was one of them:

"French Lavender Spray Facial Toner - 100% Pure and Natural Aromatherapy Hydrosol"

Apparently you can spray it on your face, or on your bedding. It sounds interesting. I hate to pay for shipping but I intend to put this in my "shopping cart" for the next time I do order something from Amazon.

This is the link to it"
https://www.amazon.com/French-Lavender-Hydrosol-Floral-Natural/dp/B075QZRFMQ/ref=zg_bs_15239989011_26
JK

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Jackie, Alumna Mentor | @travelgirl | Jun 16, 2018

@contentandwell The smell of lavender I have is very strong. Plus I spray the sheets, pillow and blanket.. LOL.. I over indulge in lavender. The brand I been using is bath and body works linen spray and their body cream as well. I really would like to know if the stronger scent really works for you? Thank you for sharing what you noticed last night.
Jackie

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