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← Return to Anxiety and Panic Attacks
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Depression & Anxiety | Last Active: Mar 6, 2023 | Replies (200)
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My first panic attack was when I was om 3rd grade and I remember most of it. I didnt realize what it was until I was in my 50's.I am in my 70" and have wto say that most of my life has been filled with depression and the Panic attacks. People and my relatives dont have any idea. I am just tired of it, it has cost me loss of some family members.
Replies to "My first panic attack was when I was om 3rd grade and I remember most of..."
@mattie you’re not alone. I too suffered panic attacks as a child and into adulthood and didn’t know what it was till I finally was diagnosed in my 40s. One has to experience it to understand it.
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Yes it is amazing how your anxiety ataacks can make you loose contact with family and best friends. I lost contact with my daughter who did not believe it was genuine - now she is a councelling psychologist and personally suffered from ME - so that was tough for me to understand but I see it with former friends - they run away