Hello again. @sundance6 and @lisalucier . I was on ambien for almost 3 years and did find that difficulty with that. So that's when I switched to lunesta 3mg taken with 10 mg melatonin. Depending on how I feel I may take aleve PM due to body pain. Also I did buy one of those "my pillow " pillows a few weeks ago. Walmart. About 35.00. That makes a difference in sleep also. During winter, I often warm the bed with my electric blanket which is soothing. A sound machine works, and aromatherapy and lavender oil. Re buspar and prozac, I take 40 mg of prozac and only 10 mg of buspar, and I do think it works. Since I live in Colorado I have been experimenting with CBD products for anxiety also.