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Over the counter anxiety medicine

Depression & Anxiety | Last Active: Mar 11, 2019 | Replies (84)

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@liz223

I plan to buy some B-12 and give it a try. Most of the time I do not have anxiety to any great extent, but when I do, it really does a number on me. Was recently taken to ER because BP was over 200 and head felt as if it would explode, plus being nauseated. I feel as if I cannot function at all. They kept me overnight and actually did a CT scan. Feel so foolish when it is over. I do take something for mild anxiety. My mom used to actually have her tongue swell and could barely speak when she had a panic attack. I hate it.

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Replies to "I plan to buy some B-12 and give it a try. Most of the time I..."

Liz223, I also got Magnesium, which I hear is good for nerves. Just started taking it today. Will report back on that! Feel like a vitamin junkie these days, but I’ll try just about anything to ease the curse of anxiety.

Hi, @annedodrill44 -- that is interesting about the magnesium. Please do report back on how that goes.

You mentioned feeling like a vitamin junkie these days. I know you've also mentioned sublingual Vitamin B-12. Are you taking other vitamins, as well?